Ben Franklin

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Among other great accomplishments, Ben was a self-help master. He realized thirteen virtues to help guide his life, and maintained a daily notebook to monitor his daily progress.

  1. Temperance - Eat not to dullness and drink not to elevation.
  2. Silence - Speak not but what may benefit others or yourself. Avoid trifling conversation.
  3. Order - Let all your things have their places. Let each part of your business have its time.
  4. Resolution - Resolve to perform what you ought. Perform without fail what you resolve.
  5. Frugality - Make no expense but to do good to others or yourself: i.e. Waste nothing.
  6. Industry - Lose no time. Be always employed in something useful. Cut off all unnecessary actions.
  7. Sincerity - Use no hurtful deceit. Think innocently and justly; and, if you speak, speak accordingly.
  8. Justice - Wrong none, by doing injuries or omitting the benefits that are your duty.
  9. Moderation - Avoid extremes. Forebear resenting injuries so much as you think they deserve.
  10. Cleanliness - Tolerate no uncleanness in body, clothes or habitation.
  11. Chastity - Rarely use venery but for health or offspring; Never to dullness, weakness, or the injury of your own or another’s peace or reputation.
  12. Tranquility - Be not disturbed at trifles, or at accidents common or unavoidable.
  13. Humility - Imitate Jesus and Socrates.

Source: The Autobiography of Ben Franklin Guttenburg.org (zipped text document)

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